Is HCG Diet Effective on Men? Benefits vs. Side Effects
The HCG diet has helped many people achieve their weight loss goals, but most often women are in the spotlight for this diet. This is fairly typical for weight loss programs, since women tend to gain weight easier due to lifestyle shifts and pregnancy, but men have success on diets as well. The HCG diet is used by men who are looking to drop weight quickly, and often it’s found that men do lose weight much easier than women.
The HCG diet is a different and should not be done without assessing your health, lifestyle, and commitment first. The diet was created in the 1950s by Dr. Simeon, who was concerned about the rise of obesity. As we know today, his concern was completely valid, as almost ⅔ of adults are considered to be overweight or obese in the United States today, according to the National Institutes of Health.
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Your weight loss could be attributed to an illness, disability, lifestyle change, or unhealthy habits that were never fully dropped. Either way, if you are a man looking for a diet that can help you lose pounds quickly, the HCG diet is something to consider.
Are HCG Injections for Men Safe and Effective?
Human chorionic gonadotropin hormone is naturally found in all men as they are developing in the womb, and it helps parts of their bodies to develop. HCG is actually used to help men with low testosterone or for younger males who have not developed properly. In fact, this was how the idea for the HCG diet first came about. Dr. Simeon found that while he was using human chorionic gonadotropin to treat his male patients for pituitary-gland issues and to help in gonad development, they actually ate very little but did not feel hunger pangs.
When it comes to HCG, men can be sure that it is safe to use, and weight loss can be achieved on the diet as well. While there may be some modifications to the amount of calories or the dosage of human chorionic gonadotropin, the diet should still be followed exactly as your doctor prescribes.
You don’t have to look very hard to find stories of men who have lost weight on the diet, but since it’s so different from many other ways to lose weight, they often can’t believe how quickly the weight came off. Some reported results were 34 pounds in 46 days, 27 pounds in 19 days, and an average weight loss of almost 9 pounds per week! On average, women have lost less weight over the course of their diet, so men are usually envied with their ability to drop weight quicker.
Often times men are concerned about losing their muscle mass, but overwhelmingly they are also finding that they do not lose muscle mass and are actually able to succeed in a muscle building plan once they finish the diet.
What are the Side Effects of HCG for Men?
Since men and women can experience side effects on any diet plan or medication, this is no different. It is crucial that you consult with a medical professional before beginning the diet, and continue to keep them updated on your progress so they can address any issues before they become too large.
General Side Effects
- Fatigue or Restlessness
- Feeling lightheaded or nauseous
- Skin irritation at the site of your HCG shots
Specific Side Effects
For men there are some specific side effects to watch out for since human chorionic gonadotropin is a hormone.
- A small percentage of men will notice swelling in the breast tissue, but also in their feet or ankles.
- Mood changes, increased irritability, or signs of depression.
- HCG can help with low testosterone levels, so if you have normal levels your doctor may want to see you often to assess your mood and how much HCG testosterone is in your body and how it is affecting your overall well being.
HCG and Testosterone: Should You be Concerned?
As stated before, if your testosterone levels are considered low, which can be contributing to your weight gain, HCG treatment will help your body get back to a normal level. If you have a normal level of testosterone, there is normally no cause for concern. Patients who have suffered from depression or mood disorders should talk with their doctor first before beginning the diet, and they can offer guidance and advice to help you with your HCG diet.
Human chorionic gonadotropin is injected in a dosage that is far less than what is normally found in a pregnant woman’s body, it is just enough to trigger the weight loss and make sure you are not hungry throughout the diet.
When you introduce HCG into your body it is signaling to your pituitary gland that it needs to produce more testosterone, but as long as you are taking the correct dosage, it should not create more testosterone than you would produce naturally.
Most men don’t realize they have low testosterone, and attribute their feeling of being run-down to a hectic lifestyle or just growing older. A sizable group of men note that after beginning their diet their energy actually increases, which leads to a more active lifestyle once the diet is over, thus helping to maintain their weight loss and gain muscle.
While women may use the HCG diet more regularly than men, it doesn’t mean that men don’t experience weight loss, in fact, men often lose quicker than women do. If you’re concerned about your testosterone levels, or the possible side effects of human chorionic gonadotropin injections for men, speak with your medical office so they can offer advice and guidance before, during, and after your diet.
While the diet may not be medically available for everyone, both men and women have seen the benefits of the HCG diet first hand, with rapid weight loss and renewed outlook on life.