The Releana Diet: Will This HCG Program Work For Your Weight Loss?
Almost everyone these days wants to lose some weight. Whether you are trying to be healthier, fit into a favorite pair of jeans, or just want to feel and look like a million bucks, there are a lot of options when it comes to weight loss.
The Releana HCG diet plan, which combines specially formulated drops and a low-calorie menu, claims it can help you lose the weight you want quickly. But is this true? Will it help your weight loss?
More on this in a bit…
I reviewed this diet plan so that you would not have to read countless of biased and not informative reviews online.
What Is Releana HCG?
The HCG in Releana HCG stands for Human Chorionic Gonadotropin and is a hormone that women release while pregnant. According to the company’s website, HCG burns stored fat that is unwanted and unneeded while leaving fat that your body needs.
Releana is a sublingual form of HCG in drop form that dieters can use in conjunction with a low calorie diet. As the company claims, the drops help to reduce appetite and reset a person’s metabolic rate. It is only available with a prescription and dieters should be monitored closely by their physician.
How Does The Releana Diet Work?
Releana is used twice a day sublingually (under the tongue) for 20 days. If you’ve met your weight loss goals at that time, you can stop taking the drops. Or, if you feel you haven't reached your dream weight, you can continue taking Releana until you reach your target.
In addition to the drops, as in any other HCG diet program as covered here https://hcgdietinfo.net/hgc-diet-plan-food-list/, you must follow a strict diet regime. The first two days of the diet are the easiest because you are instructed to eat anything you want, especially foods high in fat. These two days are called, “loading days” and are intended to restore fat reserves that might be missing due to repeated attempts at dieting. It is also said that these two days help alleviate hunger for the first week of the diet.
For the remaining 18 days, however, you can only consume 500 calories per day. These calories are to come from lean meats, fruits and vegetables. Using organic meat and produce for your recipes is recommended but not required. Absolutely no fat is allowed during the diet and alcohol is also prohibited. Dieters are advised to follow the Releana diet plan exactly, as deviating could set back weight loss and increase hunger.
Possible Side Effects
The effects of using Releana drops have not been studied long-term. There are potential side effects, as with any diet, that you should be aware of before beginning Releana diet program. Some users of Releana have shared their cases of fatigue, headaches, sleeplessness and flu-like symptoms online.
Following a very low calorie diet (VLCD) for an extended period of time can also lead to diarrhea, nausea, fatigue or constipation. Vitamin and mineral deficiencies are also a real concern while consuming so few calories and can result in health problems like hair loss, and even more seriously, heart attack. Gallstones are another serious side effect of this type of diet and can occur because of rapid weight loss.
Women that are pregnant or breastfeeding are not advised to use Releana due to the limited calories allowed on the diet. Those with prior health conditions should also consult their doctor before starting this, or any, diet plan.
Weighing The Pros And Cons
As in any other HCG diet program, weight loss process comes with benefits as well as drawbacks. Here are the main pros and cons of the Releana diet.
- Users report a very rapid weight loss
- It comes in drops and is easier to use than other forms of HCG (e.g. injections)
- You will learn how to live a healthy lifestyle since the diet relies only on lean meats, healthy fruits and vegetables
- Releana drops contain the real HCG hormone, which is said to work better than homeopathic substitutes
- Not approved by the FDA and no studies of long-term effects
- Only available with prescription from a physician
- Users are unable to determine if they lost weight due to using Releana or simply the restrictive diet plan
- Releana is a relatively new supplier and lacks real reviews online
With so many HCG suppliers online the requirements for them get higher and higher. And unfortunately, Releana Diet has failed to meet them. Even though the users report rapid weight loss, most of them are not sure if this happens due to the drops or simply because of the very low calorie diet.
Also, needing to get a prescription every time you want to start dieting makes it difficult, especially now, when you're already in a rush. But my main concern about Releana diet is how new and unreviewed it is - no studies of the side effects were conducted and it failed to get FDA approval.
The generous grade I give Releana is C. But honestly, I would not recommend using it if you don't want to be a guinea pig.
I hope this review did not scare you off from HCG diet as there still are number of trusted suppliers offering best quality products to help you shape your dream body. My favorite and the one I'd recommend without a doubt is HCG Complex. Wide selection of products, best bundle deals and so many happy dieters will not let me lie - HCG Complex is the leading brand of HCG drops market and the best option for you. You can read my review of HCG Complex here.
HCG Complex Customer
Over few rounds of the diet I lost 100 pounds. All thanks to HCG Complex.
Now I suggest it to anyone I know has a hard time losing weight.